Are Fallen Arches Flat Feet?

Overview The most common arch problem is the flat foot. This sometimes starts in childhood or may gradually develop in adulthood. In most cases the flat foot is related to a tight calf. The tightness of the calf forces the foot to overpronate (the inside of the foot rolls inwards) and the arch to break […]

Limb Length Discrepancy Exercise

Overview Every person?s body is unique and will show different symptoms due to a short leg. Athletes are able to distinguish the negative effects of a leg length that is just 3 mm shorter then the other. A whole host of negative effects can occur to the body that can create chronic pain and may […]

What Are The Causes Of Heel Ache

Overview The plantar fascia is a thick, ligamentous connective tissue that runs from the heel bone to the ball of the foot. This strong and tight tissue helps maintain the arch of the foot. It is also one of the major transmitters of weight across the foot as you walk or run. Thus, tremendous stress […]

Managing Mortons Neuroma

Overview Morton’s neuroma (also known as Morton neuroma, Morton’s metatarsalgia, Morton’s neuralgia, plantar neuroma, intermetatarsal neuroma, and interdigital neuroma) is a benign neuroma of an intermetatarsal plantar nerve, most commonly of the second and third intermetatarsal spaces (between 2nd-3rd and 3rd-4th metatarsal heads), which results in the entrapment of the affected nerve. The main symptoms […]

Are Shoe Lifts The Solution To Leg Length Imbalances

There are actually not one but two different types of leg length discrepancies, congenital and acquired. Congenital implies that you are born with it. One leg is anatomically shorter in comparison to the other. As a result of developmental stages of aging, the human brain senses the gait pattern and recognizes some variance. The entire […]

Shoe Lifts The Solution To Leg Length Difference

There are actually two different types of leg length discrepancies, congenital and acquired. Congenital indicates that you are born with it. One leg is anatomically shorter than the other. As a result of developmental stages of aging, the human brain picks up on the gait pattern and identifies some variation. Your body usually adapts by […]

Leg Length Discrepancy And Shoe Lifts

There are actually not one but two different types of leg length discrepancies, congenital and acquired. Congenital means you are born with it. One leg is anatomically shorter in comparison to the other. As a result of developmental stages of aging, the human brain senses the gait pattern and identifies some variance. Your body usually […]

Why Shoe Lifts Are The Answer To Leg Length Discrepancy

There are two unique variations of leg length discrepancies, congenital and acquired. Congenital implies that you are born with it. One leg is structurally shorter compared to the other. Through developmental periods of aging, the brain picks up on the step pattern and identifies some variance. Our bodies typically adapts by tilting one shoulder over […]

Hammer Toe Fusion Recovery

Overview Many disorders can affect the joints in the toes, causing pain and preventing the foot from functioning as it should. A Hammer toes occurs when the joint at the end of the toe cannot straighten. Excessive rubbing of the hammer toe against the top of the shoe can lead to pain and the development […]

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